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Magnesium bisglycinate är högabsorberbar och stödjer normala energimetaboliska processer för ökad vitalitet
Bidrar till normal muskelöverföring och nervfunktion — viktigt för både träning och daglig återhämtning
Magnesium spelar en roll i normal psykologisk funktion och elektrolytbalans för mental klarhet
Vi betalar returfrakten — alltid, oavsett orsak. Oöppnade produkter i originalskick.
Few people realise how important magnesium is. After oxygen, water and the main nutrients (fat, protein, carbohydrates), magnesium is perhaps one of the most important building blocks the body needs. Magnesium bisglycinate is one of the most bioavailable forms of magnesium.
Great sources of magnesium are pumpkin, pumpkin seeds, Brazil nuts, peanuts, spinach, almonds, cashews, cod, tuna, tofu, soybeans, or bulgur.
Anyone would be able to get the minimum recommended daily intake of magnesium with a carefully planned diet, but unfortunately the best members of the above list are no longer part of our daily diet.Another problem is that we eat many foods that make the magnesium content of the foods we eat unavailable to our bodies. These include soft drinks, caffeinated drinks (e.g. coffee) and alcohol. People who consume these have lower magnesium intakes. And sugar causes the kidneys to excrete more magnesium, so even foods with a high magnesium content can end up with a net magnesium deficiency. If one of these is in someone's daily diet, it is likely to be magnesium deficient, so it is worth supplementing.
Vitaking organic magnesium bisglycinate contains 220 mg of elemental magnesium per daily dose (2 capsules) There are many magnesium supplements on the market, but before you choose, check what kind and how much magnesium they contain!
| Aktiv ingrediens | Mängd | % av NRV* |
|---|---|---|
| Magnesium (bisglycinat) | Mängd ej angiven | — |
*NRV = Näringsreferensvärde enligt EU-förordning 1169/2011
Hydroxypropylmetylcellulosa (kapselskal), kiseldioxid (anti-klumpningsmedel)
Inga deklarationspliktiga allergener.



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Few people realise how important magnesium is. After oxygen, water and the main nutrients (fat, protein, carbohydrates), magnesium is perhaps one of the most important building blocks the body needs. Magnesium bisglycinate is one of the most bioavailable forms of magnesium.
Great sources of magnesium are pumpkin, pumpkin seeds, Brazil nuts, peanuts, spinach, almonds, cashews, cod, tuna, tofu, soybeans, or bulgur.
Anyone would be able to get the minimum recommended daily intake of magnesium with a carefully planned diet, but unfortunately the best members of the above list are no longer part of our daily diet.Another problem is that we eat many foods that make the magnesium content of the foods we eat unavailable to our bodies. These include soft drinks, caffeinated drinks (e.g. coffee) and alcohol. People who consume these have lower magnesium intakes. And sugar causes the kidneys to excrete more magnesium, so even foods with a high magnesium content can end up with a net magnesium deficiency. If one of these is in someone's daily diet, it is likely to be magnesium deficient, so it is worth supplementing.
Vitaking organic magnesium bisglycinate contains 220 mg of elemental magnesium per daily dose (2 capsules) There are many magnesium supplements on the market, but before you choose, check what kind and how much magnesium they contain!
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