
Swanson
Swanson - Ashwagandha

Rek. pris 259 kr
Frakt beräknas i kassan
Köphjälp
6,80 kr per portion30 portioner per förpackning · 3 capsules
Snabb leverans
Spårad hela vägen30 dagars retur
Helt friSnabb leverans
PostNord & DHLSäker betalning
Stripe / KlarnaKapslar som intas via munnen.
Magnesium 210 mg per dos.
360 kapslar, 90 kapslar.
Smakämnen.
Förvara i originalförpackningen, torrt och svalt, skyddat från direkt solljus.
Webbplats: https://www.nutricost.com
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4.9 av 5 baserat på 9 omdömen.
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Innehåll per dagsdos
* Näringsreferensvärde enligt EU:s förordning 1169/2011.
Övriga ingredienser
*NRV = Näringsreferensvärde enligt EU-förordning 1169/2011
Så tar du den
Take 3 capsules daily.
4.9
Baserat på 9 recensioner
Economical, tried and true supplement. Seems to improve rest with daily use.
This absolutely works so well, had not had anymore cramps waking me up at night!!! So Happy!!
Where to start. This is what my experience has been like. Yours certainly may vary. I'm not offering medical advice here. I'm just giving information so others can make informed buying decisions. I started out taking the full recommended dosage of 3 capsules (about 210mg of magnesium). I did this at bedtime. The next day, I had caustic diarrhea. I literally had pain down below. I had to use Gold Bond medicated powder to calm things. I learned to EAT FOOD WHEN I TAKE THIS. What is supposed to happen is that the magnesium gets absorbed into your small intestine as part of the digestive process. If you don't eat, when you take it, it causes too much of it to pass through to the large intestine. It pulls in a lot of water, and apparently digestive acids as well, and it hurts when it leaves. Trust me on that one. It still works well in helping me relax so I can sleep even if I take the capsules at supper time. I have had a history of IBS since I was a baby. Not great, I can tell you. I'm cu
Seems of good quality. So far im sleeping a bit better. We will see.
Being active, staying well hydrated is important. However, that was not enough to keep leg cramps from waking me up at different hours of the night. Researched and saw these. And even just one cap amazingly did the trick that very first night! Take daily, no more craps. Relaxing effects. Better sleep
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